PRIMING YOUR BODY TO BUILD MUSCLE & BURN FAT October 19, 2020 The information contained in this book is based upon the research and personal and pro- fessional experiences of the authors. It is not intended…
ANDROGENS ARE PRECURSOR MOLECULES FOR THE SYNTHESIS OF October 19, 2020 A variety of workouts and exercises are necessary because when is a mans testosterone the highest the abdominal muscles need time to recover. It…
SAMPLE MEAL PLAN – 2500 CALORIES October 14, 2020 BREAKFAST PROTEIN CARBOHYDRATES FAT CALORIES 8 EGG WHITES 29 0 0 137 1 WHOLE EGG 6 0 5 72 1/2 CUP UNCOOKED OATS 6…
Jim Stoppani 6-WEEK shortcut to shred October 12, 2020 WORKOUT PROGRAM Cardio acceleration is critical to Shortcut to Shred. It will fire upyour fat-burning furnace like nothing else. Cardio acceleration is a technique…
