ARNOLD SCHWARZENEGGER: THE ULTIMATE CUTS TRAINING GUIDE October 12, 2020 BLUEPRINT TO CUTS PHASE TWO OVERVIEW Use this as a quick reference to the Arnold Schwarzenegger Blueprint to Cuts. Cross the workout off as…
Jim Stoppani 6-WEEK shortcut to shred October 12, 2020 WORKOUT PROGRAM Cardio acceleration is critical to Shortcut to Shred. It will fire upyour fat-burning furnace like nothing else. Cardio acceleration is a technique…
ARNOLD SCHWARZENEGGER: BLUEPRINT TO CUTS PHASE ONE OVERVIEW October 9, 2020 A quality physique must show clear separation between muscle groups. Of course that will mean different things to different people, but at its roots a…
