Category: women bodybuilding

The era of strong women. From the “golden age” to phyto-babies

35 years ago, women’s bodybuilding began with a struggle for perfect proportions. What does the ideal female bodybuilder look like now?

For a long time, there has been an endless debate in the arena of women’s bodybuilding. On one side of the barricades there are girls resembling models in build, on the other – muscular “iron ladies”. Grace versus deep relief, amazing proportions versus mass – for many years neither side managed to achieve an overwhelming advantage, although at first the palm rightfully belonged to the “models”, and that moment is now called the “golden age” of female bodybuilding.